Mindfulness, Teflon & Velcro

Understanding more about our own Stress Response is a key part of the 8 Week Mindfulness Based Stress Reduction Course.What causes stress?  Our brains do.  Our Stress Response  is activated by the ... [read more]

The 360 Degree Interview and Career Boost

Boost your Leadership Career! DECEMBER 2016 "NEW YEAR NEW CAREER" SPECIAL OFFER.   Are you currently in a Leadership/Senior Executive role and looking to progress in your career?  Or looking to take that first important ... [read more]

Mindfulness Cartoons – learn and enjoy.

Interested in Mindfulness?  Love cartoons?   Look no further - here are a couple of my favourites. Entertaining, beautifully executed and informative.First up "Why Mindfulness is a Superpower" from Happify.Narrated by Dan Harris, ... [read more]

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Claire Griffin on LinkedIn