Tailored Mindful Leadership Courses & Mindfulness Based Stress Reduction Courses for Senior Executives and Leaders
My tailored Mindfulness for Leaders courses are informed by my experience of working with Senior Executives and Business Owners as a Coach & Mindfulness Trainer, as well as my Mindfulness Based Stress Reduction teaching and Workplace Mindfulness Training (WorkplaceMT). WorkplaceMT is an evidence informed approach to teaching mindfulness specifically developed for the workplace which originated at the Oxford University Mindfulness Centre and is the product of three years of development of mindfulness training for the workplace.
I also incorporate tools and techniques from the latest practices and training around Mindful Leadership & Compassionate Leadership in the commercial sector.
This course is for Leaders and Senior Executives who would like to:
I meet with you in person to give you a 1 hour Introduction to Mindfulness Session.
We then agree a format and time plan for the course (usually weekly sessions for 6 or 8 weeks).
The course is delivered in person at your offices and includes