Mindfulness Cartoons – learn and enjoy.
Interested in Mindfulness? Love cartoons? Look no further – here are a couple of my favourites. Entertaining, beautifully executed and informative.
- First up “Why Mindfulness is a Superpower” from Happify.
Narrated by Dan Harris, US news anchorman, meditation sceptic-turned-advocate and author of the highly entertaining book “10% Happier”.
2. Secondly “Expectation” by Headspace , narrated by Andy Puddicombe – a great depiction of what people often believe meditation is about (and why all too often they give up) versus what training the mind with Mindfulness really is.
Enjoy. Learn. Practice.